Adam Foley 10000m row
10,000
Meters
48:58.8
Time
2:26.9
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1461 |
February 10, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:58.8 | 10,000 | 2:26.9 | 110 | 679 | 554 | 29 |
| 9:59.7 | 2,000 | 2:29.9 | 104 | 657 | 0 | 31 |
| 10:01.6 | 4,000 | 2:30.4 | 103 | 654 | 0 | 29 |
| 9:42.6 | 6,000 | 2:25.6 | 113 | 689 | 0 | 30 |
| 9:52.7 | 8,000 | 2:28.1 | 108 | 670 | 0 | 29 |
| 9:22.1 | 10,000 | 2:20.5 | 126 | 734 | 0 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.