Adam Foley 10000m row
10,000
Meters
48:08.2
Time
2:24.4
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 1483 |
February 05, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:08.2 | 10,000 | 2:24.4 | 116 | 699 | 561 | 31 |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 0 | 32 |
| 9:32.9 | 4,000 | 2:23.2 | 119 | 709 | 0 | 31 |
| 9:32.9 | 6,000 | 2:23.2 | 119 | 709 | 0 | 30 |
| 9:42.1 | 8,000 | 2:25.5 | 114 | 690 | 0 | 31 |
| 9:38.0 | 10,000 | 2:24.5 | 116 | 699 | 0 | 31 |
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Workout Graph
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