Adam Foley 10000m row
10,000
Meters
48:27.1
Time
2:25.3
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 1492 |
January 25, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.1 | 10,000 | 2:25.3 | 114 | 692 | 559 | 30 |
| 9:31.7 | 2,000 | 2:22.9 | 120 | 712 | 0 | 32 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 746 | 0 | 32 |
| 9:22.2 | 6,000 | 2:20.5 | 126 | 733 | 0 | 31 |
| 11:00.2 | 8,000 | 2:45.0 | 78 | 567 | 0 | 26 |
| 9:16.0 | 10,000 | 2:19.0 | 130 | 748 | 0 | 33 |
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Workout Graph
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