Adam Foley 10000m row
10,000
Meters
47:53.6
Time
2:23.6
Pace
564
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 1497 |
January 20, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.6 | 10,000 | 2:23.6 | 118 | 706 | 564 | 31 |
| 10:09.8 | 2,000 | 2:32.4 | 99 | 639 | 0 | 31 |
| 9:35.8 | 4,000 | 2:23.9 | 117 | 703 | 0 | 31 |
| 9:29.8 | 6,000 | 2:22.4 | 121 | 716 | 0 | 31 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 719 | 0 | 31 |
| 9:09.6 | 10,000 | 2:17.4 | 135 | 764 | 0 | 31 |
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Workout Graph
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