Adam Foley 10000m row
10,000
Meters
48:49.8
Time
2:26.4
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1428 |
August 10, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:49.8 | 10,000 | 2:26.4 | 111 | 683 | 556 | 29 |
| 10:03.0 | 2,000 | 2:30.7 | 102 | 651 | 0 | 30 |
| 9:48.0 | 4,000 | 2:27.0 | 110 | 679 | 0 | 29 |
| 9:42.0 | 6,000 | 2:25.5 | 114 | 691 | 0 | 29 |
| 9:40.6 | 8,000 | 2:25.1 | 114 | 693 | 0 | 29 |
| 9:36.2 | 10,000 | 2:24.0 | 117 | 702 | 0 | 29 |
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Workout Graph
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