Adam Foley 10000m row
10,000
Meters
45:44.4
Time
2:17.2
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 1353 |
April 08, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.4 | 10,000 | 2:17.2 | 135 | 766 | 584 | 29 |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 690 | 0 | 29 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 0 | 29 |
| 8:50.8 | 6,000 | 2:12.7 | 150 | 815 | 0 | 30 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 780 | 0 | 30 |
| 8:48.5 | 10,000 | 2:12.1 | 152 | 822 | 0 | 30 |
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Workout Graph
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