Adam Foley 10000m row
10,000
Meters
47:53.7
Time
2:23.6
Pace
564
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 1418 |
March 17, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.7 | 10,000 | 2:23.6 | 118 | 706 | 564 | 29 |
| 10:00.8 | 2,000 | 2:30.2 | 103 | 655 | 0 | 30 |
| 9:41.9 | 4,000 | 2:25.4 | 114 | 691 | 0 | 29 |
| 9:36.8 | 6,000 | 2:24.2 | 117 | 701 | 0 | 30 |
| 9:24.7 | 8,000 | 2:21.1 | 124 | 728 | 0 | 29 |
| 9:09.5 | 10,000 | 2:17.3 | 135 | 764 | 0 | 30 |
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Workout Graph
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