Adam Foley 5000m row
5,000
Meters
26:05.1
Time
2:36.5
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 746 |
March 15, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.1 | 5,000 | 2:36.5 | 91 | 614 | 267 | 28 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 0 | 29 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 596 | 0 | 29 |
| 5:10.4 | 3,000 | 2:35.2 | 94 | 622 | 0 | 29 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 634 | 0 | 29 |
| 5:06.9 | 5,000 | 2:33.4 | 97 | 633 | 0 | 28 |
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Workout Graph
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