Adam Foley 10000m row
10,000
Meters
50:02.4
Time
2:30.1
Pace
547
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1473 |
March 15, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:02.4 | 10,000 | 2:30.1 | 103 | 656 | 547 | 29 |
| 10:10.5 | 2,000 | 2:32.6 | 98 | 638 | 0 | 30 |
| 9:54.4 | 4,000 | 2:28.6 | 107 | 667 | 0 | 29 |
| 9:59.2 | 6,000 | 2:29.8 | 104 | 658 | 0 | 29 |
| 10:05.3 | 8,000 | 2:31.3 | 101 | 647 | 0 | 29 |
| 9:53.1 | 10,000 | 2:28.2 | 107 | 669 | 0 | 29 |
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Workout Graph
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