Adam Foley 10000m row
10,000
Meters
44:52.9
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 1385 |
March 10, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:52.9 | 10,000 | 2:14.6 | 143 | 793 | 593 | 31 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 0 | 31 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 0 | 31 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 802 | 0 | 31 |
| 8:51.8 | 8,000 | 2:12.9 | 149 | 812 | 0 | 31 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 877 | 0 | 31 |
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Workout Graph
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