Adam Foley 10000m row
10,000
Meters
48:21.7
Time
2:25.0
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 1432 |
March 02, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.7 | 10,000 | 2:25.0 | 115 | 694 | 559 | 29 |
| 9:41.0 | 2,000 | 2:25.2 | 114 | 693 | 0 | 31 |
| 9:36.4 | 4,000 | 2:24.1 | 117 | 702 | 0 | 30 |
| 9:27.3 | 6,000 | 2:21.8 | 123 | 722 | 0 | 30 |
| 9:30.1 | 8,000 | 2:22.5 | 121 | 716 | 0 | 30 |
| 10:06.9 | 10,000 | 2:31.7 | 100 | 644 | 0 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.