Adam Foley 10000m row
10,000
Meters
45:17.9
Time
2:15.8
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 1398 |
February 21, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.9 | 10,000 | 2:15.8 | 139 | 779 | 588 | 31 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 0 | 32 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 0 | 31 |
| 9:11.0 | 6,000 | 2:17.7 | 134 | 760 | 0 | 31 |
| 8:55.4 | 8,000 | 2:13.8 | 146 | 802 | 0 | 30 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 826 | 0 | 31 |
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Workout Graph
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