Adam Foley 5:01 row
1,015
Meters
5:01.5
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 154 |
| Drag Factor | 114 |
February 02, 2020 00:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,015 | 2:28.5 | 107 | 656 | 55 | 32 |
| 2:25.9 | 500 | 2:25.9 | 113 | 666 | 27 | 32 |
| 4:48.0 | 500 | 2:22.1 | 122 | 709 | 28 | 32 |
| 4:53.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 |
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Workout Graph
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