Adam Foley 10000m row
10,000
Meters
48:34.7
Time
2:25.7
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 1515 |
January 22, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:34.7 | 10,000 | 2:25.7 | 113 | 689 | 558 | 31 |
| 10:12.2 | 2,000 | 2:33.0 | 98 | 635 | 0 | 31 |
| 9:55.9 | 4,000 | 2:28.9 | 106 | 664 | 0 | 31 |
| 9:26.1 | 6,000 | 2:21.5 | 123 | 724 | 0 | 31 |
| 9:31.3 | 8,000 | 2:22.8 | 120 | 713 | 0 | 31 |
| 9:29.2 | 10,000 | 2:22.3 | 121 | 718 | 0 | 31 |
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Workout Graph
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