Adam Foley 5000m row
5,000
Meters
25:51.6
Time
2:35.1
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 756 |
January 17, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.6 | 5,000 | 2:35.1 | 94 | 622 | 268 | 29 |
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 0 | 29 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 636 | 0 | 29 |
| 5:14.3 | 3,000 | 2:37.1 | 90 | 610 | 0 | 29 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 624 | 0 | 29 |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 667 | 0 | 30 |
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Workout Graph
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