Adam Foley 24:36 row
4,505
Meters
24:36.1
Time
2:43.8
Pace
235
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
January 17, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.1 | 4,505 | 2:43.8 | 80 | 573 | 235 | 27 |
| 10:43.4 | 2,000 | 2:40.8 | 84 | 589 | 0 | 29 |
| 21:39.3 | 2,000 | 2:43.9 | 79 | 573 | 0 | 28 |
| 24:36.2 | 505 | 2:55.1 | 65 | 524 | 0 | 24 |
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