Adam Foley 10000m row
10,000
Meters
54:35.6
Time
2:43.7
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 1608 |
January 14, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:35.6 | 10,000 | 2:43.7 | 80 | 574 | 522 | 29 |
| 11:04.7 | 2,000 | 2:46.1 | 76 | 562 | 0 | 30 |
| 11:12.2 | 4,000 | 2:48.0 | 74 | 553 | 0 | 29 |
| 11:01.6 | 6,000 | 2:45.4 | 77 | 566 | 0 | 29 |
| 10:35.0 | 8,000 | 2:38.7 | 87 | 601 | 0 | 30 |
| 10:42.1 | 10,000 | 2:40.5 | 85 | 591 | 0 | 29 |
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Workout Graph
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