Adam Foley 10000m row
10,000
Meters
54:59.0
Time
2:44.9
Pace
521
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 1572 |
January 14, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:59.0 | 10,000 | 2:44.9 | 78 | 568 | 521 | 28 |
| 11:57.4 | 2,000 | 2:59.3 | 61 | 508 | 0 | 27 |
| 10:31.9 | 4,000 | 2:37.9 | 89 | 605 | 0 | 30 |
| 11:39.6 | 6,000 | 2:54.9 | 65 | 525 | 0 | 27 |
| 10:25.2 | 8,000 | 2:36.3 | 92 | 615 | 0 | 30 |
| 10:25.0 | 10,000 | 2:36.2 | 92 | 615 | 0 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.