Adam Foley 5000m row
5,000
Meters
26:26.8
Time
2:38.6
Pace
265
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Stroke Count | 784 |
January 05, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.8 | 5,000 | 2:38.6 | 88 | 601 | 265 | 29 |
| 5:21.6 | 1,000 | 2:40.8 | 84 | 589 | 0 | 30 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 577 | 0 | 29 |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 610 | 0 | 29 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 609 | 0 | 29 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 623 | 0 | 31 |
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Workout Graph
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