Adam Foley 5000m row
5,000
Meters
26:29.8
Time
2:38.9
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
January 05, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:29.8 | 5,000 | 2:38.9 | 87 | 599 | 265 | 30 |
| 5:41.3 | 1,000 | 2:50.6 | 70 | 542 | 0 | 30 |
| 5:26.6 | 2,000 | 2:43.3 | 80 | 576 | 0 | 30 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 638 | 0 | 30 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 625 | 0 | 30 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 631 | 0 | 30 |
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Workout Graph
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