Adam Foley 5000m row
5,000
Meters
26:32.7
Time
2:39.2
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 863 |
December 09, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.7 | 5,000 | 2:39.2 | 87 | 598 | 265 | 32 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 0 | 33 |
| 5:25.5 | 2,000 | 2:42.7 | 81 | 579 | 0 | 33 |
| 5:28.1 | 3,000 | 2:44.0 | 79 | 572 | 0 | 33 |
| 5:17.9 | 4,000 | 2:38.9 | 87 | 599 | 0 | 32 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 689 | 0 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.