Adam Foley 7:01 row
1,090
Meters
7:01.6
Time
3:13.3
Pace
55
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
August 28, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.6 | 1,090 | 3:13.3 | 48 | 466 | 55 | 23 |
| 6:36.3 | 1,000 | 3:18.1 | 45 | 454 | 0 | 23 |
| 7:01.7 | 90 | 2:21.1 | 125 | 728 | 0 | 24 |
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Workout Graph
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