Adam Foley 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 146 |
December 13, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 58 | 31 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 0 | 33 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 0 | 32 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 0 | 32 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 0 | 32 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 0 | 30 |
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Workout Graph
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