Adam Foley 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
January 11, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 58 | 29 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 0 | 30 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 0 | 28 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 0 | 30 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 0 | 29 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 0 | 30 |
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Workout Graph
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