Adam Foley 2x1000m/0:50r row
2,000
Meters
8:55.8
Time
2:13.9
Pace
109
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,038 |
| Overall Time | 10:35.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
January 17, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 31 | |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 31 | |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 31 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.