Adam Foley 1x500m/1:00r row
500
Meters
1:54.7
Time
1:54.7
Pace
27
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524 |
| Overall Time | 2:54.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
January 17, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 35 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 35 | |
| r24 |
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Workout Graph
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