Adam Foley 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
January 24, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 62 | 32 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 0 | 33 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 0 | 31 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 0 | 32 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 0 | 33 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 0 | 31 |
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Workout Graph
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