Adam Foley 0:09 row
18
Meters
0:09.0
Time
4:10.0
Pace
1
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 13 |
| Stroke Count | 3 |
January 29, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.0 | 18 | 4:10.0 | 22 | 377 | 1 | 13 |
| 0:09.1 | 18 | 4:12.7 | 22 | 374 | 0 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.