Adam Foley 10000m row
10,000
Meters
43:53.0
Time
2:11.6
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 1303 |
May 09, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.0 | 10,000 | 2:11.6 | 153 | 827 | 605 | 29 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 0 | 30 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 792 | 0 | 30 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 834 | 0 | 29 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 0 | 30 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 0 | 30 |
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Workout Graph
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