Adam Foley 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
May 27, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 70 | 30 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 0 | 31 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 0 | 30 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 0 | 30 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 0 | 30 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 0 | 31 |
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Workout Graph
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