Adam Foley 10000m row
10,000
Meters
45:37.5
Time
2:16.8
Pace
585
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 1323 |
July 17, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.5 | 10,000 | 2:16.8 | 136 | 769 | 585 | 29 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 0 | 31 |
| 8:59.2 | 4,000 | 2:14.8 | 143 | 791 | 0 | 28 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 770 | 0 | 28 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 720 | 0 | 29 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 0 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.