Adam Foley 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
July 24, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 119 | 28 |
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 0 | 26 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 0 | 30 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 0 | 30 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 0 | 27 |
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Workout Graph
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