Adam Foley 10000m row
10,000
Meters
46:13.4
Time
2:18.6
Pace
579
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1117 |
August 06, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.4 | 10,000 | 2:18.6 | 131 | 751 | 579 | 28 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 0 | 31 |
| 8:39.0 | 4,000 | 2:09.7 | 160 | 851 | 0 | 30 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 780 | 0 | 28 |
| 11:00.6 | 8,000 | 2:45.1 | 78 | 567 | 0 | 24 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 826 | 0 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.