Maze B 3x1000m/2:00r row
3,000m
Meters
11:38.9
Time
1:56.4
Pace
205
Calories
| Rest Distance | 538m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,538m |
| Overall Time | 17:38.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 145 |
July 07, 2021 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.9 | 3,000m | 1:56.4 | 221 | 1062 | 25 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 | |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 24 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 | |
| r538m |
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Workout Graph
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