Maze B v500m/2:41r...3 row
1,500m
Meters
5:38.7
Time
1:52.9
Pace
106
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:47.0 |
| Overall Distance | 1,513m |
| Overall Time | 11:25.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 110 |
August 15, 2023 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,500m | 1:52.9 | 243 | 1137 | 27 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 27 | |
| r: 2:41 | 7m | |||||
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 27 | |
| r: 3:00 | 2m | |||||
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 27 | |
| r: 0:06 | 4m | |||||
| r13m |
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Workout Graph
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