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Maze B v10c/0:30r...20 row

2,701m

Meters

10:00.6

Time

1:51.1

Pace

200

Calories

Rest Distance1,443m
Rest Time10:00.0
Overall Distance4,144m
Overall Time20:00.6
Average Watts255
Calories Per Hour1176
Stroke Rate27
Stroke Count443
Drag Factor109

September 15, 2023 13:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v10Cal/:30r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.6 2,701m 1:51.1 255 1176 27
0:30.4 135m 1:52.5 245 1143 28
r: 0:30 82m
0:29.1 133m 1:49.3 267 1220 27
r: 0:30 80m
0:29.8 135m 1:50.3 260 1195 26
r: 0:30 76m
0:32.1 139m 1:55.4 227 1082 24
r: 0:30 62m
0:29.7 134m 1:50.8 257 1185 26
r: 0:30 77m
0:28.7 132m 1:48.7 272 1237 25
r: 0:30 76m
0:28.5 132m 1:47.9 278 1257 25
r: 0:30 85m
0:30.0 135m 1:51.1 255 1178 26
r: 0:30 72m
0:31.3 138m 1:53.4 240 1125 27
r: 0:30 50m
0:32.2 139m 1:55.8 225 1075 26
r: 0:30 80m
0:30.0 134m 1:51.9 250 1158 28
r: 0:30 82m
0:29.8 135m 1:50.3 260 1195 28
r: 0:30 80m
0:29.6 134m 1:50.4 260 1194 28
r: 0:30 63m
0:31.5 139m 1:53.3 241 1128 29
r: 0:30 65m
0:29.2 133m 1:49.7 265 1210 29
r: 0:30 75m
0:31.9 140m 1:53.9 237 1114 28
r: 0:30 76m
0:31.5 139m 1:53.3 241 1128 27
r: 0:30 83m
0:29.6 134m 1:50.4 260 1194 30
r: 0:30 76m
0:29.0 133m 1:49.0 270 1229 29
r: 0:30 80m
0:26.8 127m 1:45.5 298 1325 31
r: 0:30 23m
r1,443m

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Workout Graph

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