Damien Coyle 10:08 row
2,019
Meters
10:08.7
Time
2:30.7
Pace
109
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 103 |
March 31, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,019 | 2:30.7 | 102 | 651 | 24 | 112 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | 111 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 31 | 113 |
| 10:08.7 | 26 | 2:47.3 | 75 | 557 | 14 | 112 |
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Workout Graph
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