Damien Coyle 5000m row
5,000
Meters
27:27.8
Time
2:44.7
Pace
258
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 100 |
June 17, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.8 | 5,000 | 2:44.7 | 78 | 569 | 28 | 109 |
| 5:12.8 | 1,000 | 2:36.4 | 91 | 614 | 28 | 113 |
| 5:25.5 | 2,000 | 2:42.7 | 81 | 579 | 27 | 104 |
| 5:35.5 | 3,000 | 2:47.7 | 74 | 555 | 29 | 106 |
| 5:36.7 | 4,000 | 2:48.3 | 73 | 552 | 29 | 109 |
| 5:37.3 | 5,000 | 2:48.6 | 73 | 551 | 29 | 114 |
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Workout Graph
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