Damien Coyle 5000m row
5,000
Meters
25:47.9
Time
2:34.7
Pace
265
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 105 |
July 12, 2021 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 5,000 | 2:34.7 | 94 | 624 | 27 | 137 |
| 5:21.4 | 1,000 | 2:40.7 | 84 | 590 | 23 | 120 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 631 | 28 | 129 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 28 | 135 |
| 5:07.5 | 4,000 | 2:33.7 | 96 | 631 | 28 | 144 |
| 4:59.9 | 5,000 | 2:29.9 | 104 | 657 | 28 | 157 |
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Workout Graph
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