Damien Coyle 5000m row
5,000
Meters
27:39.3
Time
2:45.9
Pace
258
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 106 |
July 14, 2021 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:39.3 | 5,000 | 2:45.9 | 77 | 563 | 258 | 26 | 118 |
| 5:41.1 | 1,000 | 2:50.5 | 71 | 542 | 51 | 27 | 113 |
| 5:35.3 | 2,000 | 2:47.6 | 74 | 555 | 51 | 26 | 112 |
| 5:31.1 | 3,000 | 2:45.5 | 77 | 565 | 52 | 24 | 120 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 575 | 52 | 27 | 123 |
| 5:24.9 | 5,000 | 2:42.4 | 82 | 580 | 52 | 26 | 124 |
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Workout Graph
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