Damien Coyle 5000m row
5,000
Meters
25:06.2
Time
2:30.6
Pace
270
Calories
158
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 108 |
July 20, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,000 | 2:30.6 | 102 | 652 | 26 | 158 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 25 | 151 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 641 | 27 | 158 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 26 | 158 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 641 | 26 | 162 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 662 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.