Damien Coyle 30:00 row
5,956
Meters
30:00.0
Time
2:31.1
Pace
323
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 109 |
July 27, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,956 | 2:31.1 | 101 | 649 | 27 | 133 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 25 | 114 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 606 | 26 | 120 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 27 | 127 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 28 | 142 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 29 | 166 |
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Workout Graph
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