Damien Coyle 20:00 row
3,575
Meters
20:00.0
Time
2:47.8
Pace
184
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 99 |
August 05, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,575 | 2:47.8 | 74 | 554 | 21 | 122 |
| 4:00.0 | 689 | 2:54.1 | 66 | 528 | 22 | 117 |
| 8:00.0 | 731 | 2:44.1 | 79 | 572 | 20 | 125 |
| 12:00.0 | 746 | 2:40.8 | 84 | 589 | 20 | 131 |
| 16:00.0 | 734 | 2:43.4 | 80 | 575 | 20 | 121 |
| 20:00.0 | 676 | 2:57.5 | 63 | 515 | 21 | 116 |
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Workout Graph
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