Damien Coyle 5000m row
5,000
Meters
25:21.2
Time
2:32.1
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 198 |
January 04, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.2 | 5,000 | 2:32.1 | 99 | 642 | 24 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 24 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 634 | 22 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 632 | 23 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 632 | 23 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 26 |
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Workout Graph
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