Damien Coyle 30:00 row
6,002
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 87 |
January 08, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,002 | 2:29.9 | 104 | 657 | 326 | 24 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 22 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 64 | 23 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 23 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 26 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 28 |
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Workout Graph
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