Damien Coyle 30:00 row
5,996
Meters
30:00.0
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 135 |
January 09, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,996 | 2:30.1 | 103 | 656 | 23 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 24 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 635 | 22 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 22 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 24 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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