Damien Coyle 10:00 row
1,780
Meters
10:00.0
Time
2:48.5
Pace
90
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 227 |
January 19, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 32 | 130 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 28 | 123 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 33 | 129 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 32 | 130 |
| 8:00.0 | 367 | 2:43.4 | 80 | 575 | 34 | 137 |
| 10:00.0 | 360 | 2:46.6 | 76 | 560 | 35 | 133 |
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Workout Graph
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