Damien Coyle 10:00 row
2,105
Meters
10:00.0
Time
2:22.5
Pace
116
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 328 |
| Drag Factor | 140 |
January 25, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 116 | 33 | 135 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 33 | 136 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 34 | 132 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 35 | 135 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 32 | 139 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 30 | 133 |
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Workout Graph
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