Damien Coyle 15:00 row
3,005
Meters
15:00.0
Time
2:29.7
Pace
163
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 474 |
| Drag Factor | 130 |
February 15, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,005 | 2:29.7 | 104 | 658 | 32 | 117 |
| 3:00.0 | 567 | 2:38.7 | 88 | 601 | 29 | 100 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 30 | 117 |
| 9:00.0 | 602 | 2:29.5 | 105 | 660 | 31 | 110 |
| 12:00.0 | 620 | 2:25.1 | 114 | 693 | 35 | 123 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 135 |
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Workout Graph
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