Damien Coyle 45:00 row
9,001
Meters
45:00.0
Time
2:29.9
Pace
489
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1385 |
| Drag Factor | 134 |
February 20, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,001 | 2:29.9 | 104 | 657 | 31 | 117 |
| 9:00.0 | 1,766 | 2:32.8 | 98 | 637 | 28 | 106 |
| 18:00.0 | 1,812 | 2:29.0 | 106 | 664 | 32 | 107 |
| 27:00.0 | 1,815 | 2:28.7 | 106 | 665 | 31 | 103 |
| 36:00.0 | 1,794 | 2:30.5 | 103 | 653 | 30 | 128 |
| 45:00.0 | 1,815 | 2:28.7 | 106 | 665 | 33 | 141 |
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Workout Graph
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